To get a true sense of which class offers the best chance at retaining cycling shape, we took to the task of attending each and assessing its viability as a cardio substitute during the winter. After all, nothing beats actually cycling outside. Enter the world of indoor spin classes, and their ability to keep cyclists in tip-top shape, no matter the elements.Ĭurrently, there exist two indoor options - Flywheel and CompuTrainer - which not only offer a setting void of snow, rain, and whipping wind, but also promise to keep cycling intensity high despite its environmental restrictions. Of course, with the right kind of gear and a proper approach to layering, a simple downpour or snow storm won’t completely derail a cycling session in December - but it’s certainly not ideal. Fitbit Versa 3įlyWheelAs any avid cycler might attest, keeping a consistent and rigid cycling schedule during the winter months is much easier said than done.
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